Nut Crusted Portobello Mushroom Strips

Portobello mushrooms are actually mature cremini mushrooms and have a meaty texture, making them a popular vegetarian substitute for meat.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Nut Crusted Portobello Mushroom Strips

Cooking Method: Baking Cuisine: American, Mediterranean Courses: Anytime, Appetizer, Snack Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 16 ounce Portobello mushrooms
• 1 cup Almonds
• 1 cup Panko breadcrumbs
• 1 teaspoon Dried thyme
• 1 teaspoon Garlic powder
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 unit Egg
• 2 tablespoon Olive oil
• 2 tablespoon Fresh parsley

Instructions

1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a food processor, pulse the almonds until finely ground. Transfer to a shallow bowl and mix in the panko breadcrumbs, dried thyme, garlic powder, salt, and black pepper.
3. In a separate bowl, whisk the egg.
4. Slice the portobello mushrooms into 1/2-inch thick strips.
5. Dip each mushroom strip into the whisked egg, then coat it in the nut and breadcrumb mixture, pressing gently to adhere.
6. Place the coated mushroom strips on the prepared baking sheet.
7. Drizzle the olive oil over the mushroom strips.
8. Bake in the preheated oven for 12-15 minutes, or until the coating is golden and crispy.
9. Garnish with fresh parsley before serving.
10. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 12g4%

Sugars 4g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.