Not your average GREEN BEANS!

Green beans are actually immature or young pods of common beans and are often referred to as string beans or snap beans.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Not your average GREEN BEANS!

Cooking Method: Boiling, Sautéing Cuisine: American, Mediterranean Courses: Lunch, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 400

Best Season: Summer

Ingredients

Servings

• 500 gram Green beans
• 2 teaspoon Olive oil
• 2 clove Garlic
• 1 teaspoon Lemon juice
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Bring a pot of salted water to a boil. Add the green beans and cook for 3-4 minutes until tender-crisp.
2. Drain the beans and immediately transfer them to an ice bath to stop the cooking process.
3. In a large skillet, heat the olive oil over medium heat. Add the garlic and sauté for 1 minute until fragrant.
4. Add the green beans to the skillet and sauté for 2-3 minutes until they are heated through.
5. Remove from heat and drizzle with lemon juice. Season with salt and black pepper to taste.
6. Let the beans rest for 5 minutes before serving.
7. Enjoy your not your average green beans!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 100kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 10g4%

Sugars 4g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.