No-Bake Easy Energy Bars

No-Bake Easy Energy Bars recipe pinit

Energy bars were originally created for athletes as a convenient source of nutrition during training and competitions.

This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Difficulty: Beginner Prep Time 15 min Rest Time 60 min Total Time 1 hr 15 mins
Servings: 12 Calories: 2400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large mixing bowl, combine rolled oats, almond butter, honey, chia seeds, dried cranberries, dark chocolate chips, vanilla extract, and salt.
  2. Mix well until all ingredients are evenly combined.
  3. Line a baking dish with parchment paper.
  4. Transfer the mixture into the baking dish and press it down firmly to create an even layer.
  5. Place the dish in the refrigerator and let it rest for at least 1 hour.
  6. Once the bars have set, remove them from the refrigerator and cut into desired shapes.
  7. Serve and enjoy!
Nutrition Facts

Servings 12


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 25g9%
Sugars 10g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under

Leave a Comment

Your email address will not be published. Required fields are marked *