No-Bake Almond-Oat Energy Bites

Energy bites are a popular snack among athletes and fitness enthusiasts due to their high nutrient content and energy-boosting properties.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

No-Bake Almond-Oat Energy Bites

Cooking Method: No-Bake Cuisine: International Courses: Anytime, Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 12 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 100 gram Almonds
• 100 gram Rolled oats
• 150 gram Pitted dates
• 2 tablespoon Almond butter
• 2 tablespoon Honey
• 1 teaspoon Vanilla extract
• 1 tablespoon Chia seeds
• 2 tablespoon Unsweetened shredded coconut

Instructions

1. In a food processor, pulse the almonds and rolled oats until finely chopped.
2. Add the pitted dates, almond butter, honey, vanilla extract, and chia seeds. Pulse until the mixture comes together.
3. Scoop out tablespoon-sized portions of the mixture and roll into balls.
4. Roll each ball in the shredded coconut until coated.
5. Place the energy bites on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to set.
6. Serve and enjoy!

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 16g6%

Sugars 5g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.