Next-Day Fried Greens

Name: Next-Day Fried Greens
Prep time: 10 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 2 cup Leftover greens (e.g. spinach, kale); 2 tablespoon Olive oil; 2 clove Garlic cloves; 1 teaspoon Salt; 1 teaspoon Black pepper; 1 tablespoon Lemon juice

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Frying leftover greens helps to reduce food waste and gives them a delicious crispy texture.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Next-Day Fried Greens

Cooking Method: Frying Cuisine: International Courses: Gluten free, Lunch, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

2 cup Leftover greens (e.g. spinach, kale)
2 tablespoon Olive oil
2 clove Garlic cloves
1 teaspoon Salt
1 teaspoon Black pepper
1 tablespoon Lemon juice

Instructions

Heat olive oil in a pan over medium heat.
Add garlic and sauté until fragrant.
Add leftover greens and cook until heated through.
Season with salt, black pepper, and lemon juice.
Cook for another 2-3 minutes.
Serve hot and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal

% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 3g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Greens Healthy Leftovers

Next-Day Fried Greens

Ingredients

Instructions

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