Mustard Green Beans
Mustard greens are a popular vegetable in Southern cuisine and are known for their peppery flavor.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.
Mustard Green Beans
Ingredients
Instructions
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Bring a pot of salted water to a boil. Add the green beans and cook for 3-4 minutes until tender-crisp. Drain and set aside.
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In a large skillet, heat the olive oil over medium heat. Add the garlic and sauté for 1-2 minutes until fragrant.
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Add the cooked green beans to the skillet and stir in the Dijon mustard, salt, and black pepper. Cook for another 2-3 minutes until the beans are coated in the mustard mixture.
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Remove from heat and let the green beans rest for 5 minutes before serving.
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Serve as a side dish with your favorite main course.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 12g4%
- Sugars 4g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
