Simply Sauteed Vegetables

Sauteed vegetables are a popular and versatile dish that can be customized with various vegetables and seasonings.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Simply Sauteed Vegetables

Cooking Method: Saute Cuisine: International, Vegetarian Courses: Lunch, Side Dish, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Broccoli
• 150 gram Carrots
• 150 gram Bell peppers
• 150 gram Zucchini
• 2 teaspoon Olive oil
• 2 clove Garlic
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Lemon juice

Instructions

1. Heat olive oil in a pan over medium heat.
2. Add garlic and sauté until fragrant.
3. Add vegetables and season with salt and black pepper.
4. Sauté for 5-7 minutes until vegetables are tender.
5. Remove from heat and drizzle with lemon juice.
6. Serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 10g4%

Sugars 4g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.