Mushroom & Snow Pea Saute

Name: Mushroom & Snow Pea Saute
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 200 gram Mushrooms; 200 gram Snow Peas; 2 clove Garlic; 2 tablespoon Olive Oil; 1 tablespoon Soy Sauce; 1 teaspoon Salt; 0.5 teaspoon Black Pepper; 2 stalk Green Onions; 1 tablespoon Toasted Sesame Seeds

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Snow peas are also known as sugar snap peas and are a good source of vitamin C and fiber.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Mushroom & Snow Pea Saute

Cooking Method: Saute Cuisine: International Courses: Lunch, Main Course, Vegetarian Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

200 gram Mushrooms
200 gram Snow Peas
2 clove Garlic
2 tablespoon Olive Oil
1 tablespoon Soy Sauce
1 teaspoon Salt
0.5 teaspoon Black Pepper
2 stalk Green Onions
1 tablespoon Toasted Sesame Seeds

Instructions

Heat olive oil in a large pan over medium heat.
Add minced garlic and sauté until fragrant.
Add mushrooms and snow peas, and cook for 5 minutes until tender.
Stir in soy sauce, salt, and black pepper.
Cook for an additional 2 minutes.
Garnish with chopped green onions and toasted sesame seeds.
Serve hot and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal

% Daily Value *
Total Fat 8g13%
Total Carbohydrate 14g5%
Sugars 4g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Mushroom Saute Snow Pea

Mushroom & Snow Pea Saute

Ingredients

Instructions

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