Moroccan Roast Pumpkin Hummus

Moroccan Roast Pumpkin Hummus recipe pinit

Hummus is a popular Middle Eastern dip made from chickpeas, and this Moroccan twist adds the delicious flavor of roasted pumpkin.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Total Time 45 mins
Servings: 4 Calories: 720
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 200°C (400°F). Cut the pumpkin into chunks and remove the seeds. Place the pumpkin chunks on a baking sheet and drizzle with olive oil. Sprinkle with salt, pepper, and paprika. Roast the pumpkin in the preheated oven for about 25-30 minutes, or until tender. In a food processor, combine the roasted pumpkin, chickpeas, tahini, garlic, lemon juice, cumin, salt, and black pepper. Blend until smooth. Adjust the seasoning if needed. Serve the Moroccan Roast Pumpkin Hummus with pita bread or vegetable sticks. Enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 20g7%
Sugars 4g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *