Moroccan Lentil and Kale Stew
Moroccan cuisine is known for its rich flavors and diverse spices, making this lentil and kale stew a delicious and nutritious dish.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.
Moroccan Lentil and Kale Stew
Ingredients
Instructions
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Rinse the lentils and set aside.
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Heat olive oil in a large pot over medium heat.
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Add the onion, garlic, carrot, and celery. Cook until softened.
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Add the cumin, coriander, paprika, and cayenne pepper. Stir well.
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Add the lentils, tomatoes, and vegetable broth. Bring to a boil.
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Reduce heat and simmer for 30 minutes.
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Add the kale and cook for an additional 10 minutes.
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Stir in lemon juice and salt.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 8g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.