Mockamole

Mockamole is a healthier alternative to traditional guacamole, as it is lower in fat and calories while still providing a similar taste and texture.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

Mockamole

Cooking Method: Mashing, Mixing Cuisine: American, Mexican Courses: Anytime, Appetizer, Dip Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Green peas
• 1 piece Ripe avocado
• 2 tablespoon Lime juice
• 1 teaspoon Garlic powder
• 0.5 teaspoon Cumin
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoon Cilantro
• 1 piece Tomato
• 2 tablespoon Red onion

Instructions

1. In a pot of boiling water, cook the green peas for 3 minutes. Drain and set aside.
2. In a mixing bowl, mash the ripe avocado until smooth.
3. Add the cooked green peas, lime juice, garlic powder, cumin, salt, black pepper, cilantro, tomato, and red onion. Mix well.
4. Serve the Mockamole with tortilla chips or vegetable sticks.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 7g3%

Sugars 2g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.