Mixed Berry Bircher Muesli

Bircher muesli was invented by Swiss physician Maximilian Bircher-Benner in the late 19th century. He created it as a healthy breakfast for his patients.

This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Print Recipe

Easy

Mixed Berry Bircher Muesli

Cooking Method: No cooking required Cuisine: International Courses: Breakfast Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 10 min Rest Time 60 min Total Time 1 hr 10 mins

Servings: 2 Calories: 500

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Rolled oats
• 1 cup Almond milk
• 1 cup Mixed berries (fresh or frozen)
• 2 tablespoon Chia seeds
• 1 tablespoon Honey or maple syrup
• 2 tablespoon Almonds (chopped)
• 1 tablespoon Coconut flakes

Instructions

1. In a bowl, combine rolled oats, almond milk, mixed berries, chia seeds, and honey or maple syrup.
2. Stir well to mix all the ingredients together.
3. Cover the bowl and refrigerate for at least 1 hour or overnight.
4. Before serving, give the muesli a good stir and divide it into serving bowls.
5. Top with chopped almonds and coconut flakes.
6. Enjoy!

Nutrition Facts

Servings 2

---

Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 35g12%

Sugars 12g

Protein 6g12%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.