Mixed Baby Kale Salad

Mixed Baby Kale Salad recipe pinit

Baby kale is more tender and milder in flavor compared to mature kale.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Difficulty: Beginner Prep Time 15 min Total Time 15 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Wash and dry the baby kale.
  2. Slice the cherry tomatoes in half.
  3. Peel and dice the cucumber.
  4. Thinly slice the red onion.
  5. Cut the avocado into small cubes.
  6. Crumble the feta cheese.
  7. In a small pan, toast the pine nuts until golden.
  8. In a large bowl, combine the baby kale, cherry tomatoes, cucumber, red onion, avocado, feta cheese, and pine nuts.
  9. In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
  10. Drizzle the dressing over the salad and toss to combine.
  11. Serve immediately.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 4g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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