Minestrone

Minestrone is a traditional Italian soup that varies from region to region, but typically includes a variety of vegetables, beans, and pasta or rice.

This is vegan recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 19.

Print Recipe

Medium

Minestrone

Cooking Method: Boiling, Simmering Cuisine: Italian Courses: Lunch, Soup Recipe Keys: Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 teaspoon Olive oil
• 1 medium Onion
• 3 clove Garlic cloves
• 1 medium Carrot
• 2 stalk Celery stalks
• 1 medium Potato
• 1 medium Zucchini
• 1 can (14 oz) Tomatoes
• 4 cup Vegetable broth
• 1 can (14 oz) Kidney beans
• 1 cup Green beans
• 1 cup Cabbage
• 2 ounce Pasta
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 2 tablespoon Basil leaves
• 2 tablespoon Parsley leaves
• 4 tablespoon Parmesan cheese
• 4 slice Bread

Instructions

1. Heat olive oil in a large pot over medium heat. Add onion and garlic, and sauté until fragrant.
2. Add carrot, celery, potato, zucchini, canned tomatoes, and vegetable broth. Bring to a boil.
3. Reduce heat to low and simmer for 20 minutes.
4. Add kidney beans, green beans, cabbage, pasta, salt, and pepper. Cook for an additional 10 minutes.
5. Stir in basil and parsley leaves.
6. Serve hot, garnished with grated parmesan cheese. Enjoy with a slice of bread.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 40g14%

Sugars 8g

Protein 9g18%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.