Microwave Polenta

Microwave Polenta recipe pinit

Polenta is a traditional Italian dish made from ground cornmeal.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 17 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Difficulty: Beginner Prep Time 5 min Cook Time 12 min Total Time 17 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a microwave-safe bowl, combine the polenta, water, and salt.
  2. Microwave on high for 5 minutes, then stir.
  3. Microwave for another 5 minutes, then stir again.
  4. Microwave for an additional 2 minutes, or until the polenta is thick and creamy.
  5. Stir in the butter and parmesan cheese until melted and well combined.
  6. Serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 25g9%
Sugars 1g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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