Green Beans with Pickled-Onion Relish
Green beans are a good source of vitamins A, C, and K, as well as fiber.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Green Beans with Pickled-Onion Relish
Ingredients
Instructions
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Trim the ends of the green beans and blanch in boiling water for 3-4 minutes. Drain and set aside.
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Slice the red onion thinly and place in a bowl. Add white vinegar, sugar, and a pinch of salt. Let it sit for 10 minutes to pickle.
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Heat olive oil in a pan over medium heat. Add minced garlic and sauté for a minute.
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Add the blanched green beans to the pan and season with salt and black pepper. Cook for 5-6 minutes, until the beans are tender.
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Remove the pickled onions from the vinegar and add them to the pan with the green beans. Stir well to combine.
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Cook for an additional 2-3 minutes, until the flavors are well blended.
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Serve the green beans with pickled-onion relish as a side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 18g6%
- Sugars 7g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
