Microwave Acorn Squash Rings
Acorn squash is a good source of vitamin C and potassium.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Microwave Acorn Squash Rings
Ingredients
Instructions
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Cut the acorn squash into rings and remove the seeds.
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In a microwave-safe dish, arrange the squash rings.
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Drizzle olive oil and maple syrup over the rings.
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Sprinkle cinnamon and salt on top.
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Cover the dish with a microwave-safe lid or plastic wrap.
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Microwave on high for 8-10 minutes, or until the squash is tender.
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Let it cool for a minute before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 20g7%
- Sugars 4g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.