Maqloobeh

Maqloobeh, which means ‘upside down’ in Arabic, is a traditional Palestinian dish that is known for its unique presentation and delicious flavors.

This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

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Medium

Maqloobeh

Cooking Method: Boiling, Layering Cuisine: Middle Eastern Courses: Dinner, Lunch, Main Course Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 15 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Chicken
• 2 cup Rice
• 2 medium Eggplant
• 1 small Cauliflower
• 2 medium Onion
• 4 clove Garlic
• 4 tablespoon Olive Oil
• 1 teaspoon Ground Cumin
• 1 teaspoon Ground Coriander
• 1 teaspoon Turmeric Powder
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 4 cup Water
• 2 tablespoon Pine Nuts
• 2 tablespoon Parsley

Instructions

1. In a large pot, heat olive oil and sauté the onions and garlic until golden.
2. Add the chicken pieces and cook until browned.
3. Add the spices and salt, and stir well.
4. Add the cauliflower, eggplant, and rice. Pour water over the ingredients.
5. Cover the pot and simmer for 30 minutes or until the rice and vegetables are cooked.
6. Remove the pot from heat and let it rest for 10 minutes.
7. Invert the pot onto a large serving dish, allowing the Maqloobeh to come out in a layered form.
8. Garnish with pine nuts and parsley.
9. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 60g20%

Sugars 2g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.