Maple Roasted Carrots and Parsnips
Carrots and parsnips are both root vegetables that belong to the same family, Apiaceae.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.
Maple Roasted Carrots and Parsnips
Ingredients
Instructions
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Preheat the oven to 425°F (220°C).
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Peel and cut the carrots and parsnips into evenly sized sticks.
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In a large bowl, combine the maple syrup, olive oil, salt, and black pepper.
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Add the carrots and parsnips to the bowl and toss until well coated.
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Transfer the coated vegetables to a baking sheet and spread them out in a single layer.
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Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and slightly caramelized.
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Remove from the oven and let rest for 5 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 26g9%
- Sugars 10g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
