Make-Your-Own Salad Bar

Salads have been consumed for thousands of years, with ancient Romans and Greeks being known to enjoy them as a part of their meals.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

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Easy

Make-Your-Own Salad Bar

Cooking Method: No cooking required Cuisine: International Courses: Healthy, Lunch, Salad Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 20 min Total Time 20 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Mixed salad greens
• 1 cup Cherry tomatoes
• 1 cup Cucumber
• 1 cup Bell pepper
• 1 cup Red onion
• 1 cup Carrot
• 1 cup Avocado
• 0.5 cup Olives
• 0.5 cup Feta cheese
• 2 tablespoon Sunflower seeds
• 2 tablespoon Balsamic vinaigrette

Instructions

1. Wash and chop all the vegetables.
2. In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber, bell pepper, red onion, carrot, avocado, olives, and feta cheese.
3. Sprinkle sunflower seeds on top.
4. Drizzle with balsamic vinaigrette.
5. Toss the salad gently to mix all the ingredients.
6. Serve and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 15g5%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.