Lentil and Cabbage Soup
Lentils are a great source of plant-based protein and are often used in vegetarian and vegan dishes.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Lentil and Cabbage Soup
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat.
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Add onion, garlic, carrots, and cabbage. Cook until vegetables are tender.
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Add lentils, vegetable broth, tomato paste, bay leaves, salt, and black pepper.
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Bring to a boil, then reduce heat and simmer for 25 minutes.
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Remove bay leaves and stir in parsley.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
