Madison’s Spicy Southwestern Corn Dip

Corn is an important staple in Southwestern cuisine and has been cultivated by indigenous peoples in the region for thousands of years.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 15.

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Easy

Madison’s Spicy Southwestern Corn Dip

Cooking Method: Baking, Mixing Cuisine: Mexican, Southwestern Courses: Any, Appetizer, Snack Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 6 Calories: 900

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Corn kernels
• 1 cup Black beans, rinsed and drained
• 1 cup Diced tomatoes, drained
• 1 cup Diced green chilies
• ¹⁄₂ cup Chopped red bell pepper
• ¹⁄₄ cup Chopped green onions
• 1 cup Shredded vegan cheese
• ¹⁄₂ cup Vegan mayonnaise
• 1 teaspoon Hot sauce
• ¹⁄₂ teaspoon Ground cumin
• ¹⁄₂ teaspoon Garlic powder
• ¹⁄₄ teaspoon Salt
• ¹⁄₄ teaspoon Freshly ground black pepper
• 2 tablespoon Chopped fresh cilantro
• 1 tablespoon Lime juice

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large mixing bowl, combine the corn kernels, black beans, diced tomatoes, diced green chilies, red bell pepper, green onions, vegan cheese, vegan mayonnaise, hot sauce, ground cumin, garlic powder, salt, black pepper, cilantro, and lime juice.
3. Mix well until all ingredients are evenly combined.
4. Transfer the mixture to a baking dish and spread it out evenly.
5. Bake in the preheated oven for 10 minutes, or until the dip is hot and bubbly.
6. Remove from the oven and let it cool slightly before serving.
7. Serve with tortilla chips or sliced vegetables.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 16g6%

Sugars 3g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.