Lunchbox Salad for One or Two

Salads have been eaten since ancient times, with the first recorded salad recipe dating back to the 1st century AD.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Print Recipe

Easy

Lunchbox Salad for One or Two

Cooking Method: No cooking required Cuisine: International Courses: Healthy, Lunch, Salad Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 1 Calories: 250

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Mixed Greens
• 1 cup Cherry Tomatoes
• 1 cup Cucumber
• 1 medium Carrot
• 1 small Red Onion
• 1 medium Avocado
• 2 tablespoon Lemon Juice
• 1 tablespoon Olive Oil
• 0.5 teaspoon Salt
• 0.5 teaspoon Pepper

Instructions

1. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, carrot, red onion, and avocado.
2. In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Pack the salad in a lunchbox and refrigerate until ready to eat.

Nutrition Facts

Servings 1

---

Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 20g7%

Sugars 5g

Protein 10g20%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.