Low-Calorie Banana Cake/Muffins
Bananas are a great source of potassium, which can help regulate blood pressure and support heart health.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Low-Calorie Banana Cake/Muffins
Ingredients
Instructions
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Preheat the oven to 350°F (175°C). Grease a cake pan or line muffin cups with paper liners.
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In a large bowl, mash the ripe bananas until smooth.
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Add the whole wheat flour, oats, baking powder, baking soda, cinnamon, and salt to the bowl. Mix well.
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In a separate bowl, combine the coconut oil, maple syrup, vanilla extract, and almond milk. Whisk until well combined.
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Pour the wet ingredients into the banana mixture and stir until just combined.
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Fold in the chopped walnuts.
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Pour the batter into the prepared cake pan or muffin cups.
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Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
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Remove from the oven and let cool for 10 minutes before serving.
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Enjoy!
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 25g9%
- Sugars 10g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
