Liang Mu Di (Chinese Stir-Fried Corn and Edamame)

Corn and edamame are commonly used ingredients in Chinese cuisine, and this dish combines them in a simple and flavorful stir-fry.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Liang Mu Di (Chinese Stir-Fried Corn and Edamame)

Cooking Method: Stir-frying Cuisine: Chinese Courses: Appetizer, Lunch Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 4 Calories: 720

Best Season: Summer

Ingredients

Servings

• 2 cup Corn kernels
• 1 cup Edamame
• 2 clove Garlic
• 2 tablespoon Soy sauce
• 1 teaspoon Sesame oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 stalk Green onions

Instructions

1. Heat sesame oil in a pan over medium heat. Add minced garlic and sauté until fragrant.
2. Add corn kernels and edamame to the pan. Stir-fry for 3-4 minutes.
3. Season with soy sauce, salt, and black pepper. Stir well.
4. Cook for another 2-3 minutes until the vegetables are tender.
5. Garnish with chopped green onions.
6. Serve hot as an appetizer or side dish.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 28g10%

Sugars 6g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.