Lemon Lovin’ Asparagus

Asparagus is considered a superfood due to its high nutrient content and potential health benefits. It is a good source of vitamins A, C, and K, as well as folate and fiber.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Lemon Lovin’ Asparagus

Cooking Method: Grilling, Roasting Cuisine: International Courses: Appetizer, Lunch, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 320

Best Season: Spring

Ingredients

Servings

• 500 gram Asparagus
• 2 teaspoon Olive Oil
• 2 tablespoon Lemon Juice
• 2 clove Garlic
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Preheat the grill or oven to 400°F (200°C).
2. Trim the tough ends of the asparagus spears.
3. In a small bowl, mix together olive oil, lemon juice, minced garlic, salt, and black pepper.
4. Place the asparagus spears on a baking sheet or grill pan.
5. Drizzle the lemon-garlic mixture over the asparagus and toss to coat evenly.
6. Grill or roast the asparagus for about 10-12 minutes, or until tender and slightly charred.
7. Remove from heat and let it rest for 5 minutes.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 7g3%

Sugars 3g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.