Lemon Broccoli and Peppers

Broccoli is a great source of vitamin C, while bell peppers add a burst of color and flavor to this dish.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Lemon Broccoli and Peppers

Cooking Method: Stir-frying Cuisine: International Courses: Lunch, Main Dish Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 300 gram Broccoli
• 1 cup Bell Peppers
• 2 teaspoon Lemon
• 2 tablespoon Olive Oil
• 2 clove Garlic
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Heat olive oil in a pan over medium heat. Add garlic and sauté for a minute.
2. Add broccoli and bell peppers to the pan. Stir-fry for 5-7 minutes until the vegetables are tender-crisp.
3. Squeeze the lemon juice over the vegetables and season with salt and black pepper. Stir well.
4. Cook for another 2-3 minutes until the flavors are well combined.
5. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 15g5%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.