Lawroweld Granola
Granola was invented in the United States in the late 19th century as a health food for patients at sanitariums.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Lawroweld Granola
Ingredients
Instructions
-
Preheat the oven to 325°F (160°C).
-
In a large bowl, mix together oats, almonds, pumpkin seeds, sunflower seeds, chia seeds, cinnamon, dried cranberries, and dried apricots.
-
In a small saucepan, melt coconut oil over low heat. Remove from heat and stir in maple syrup and vanilla extract.
-
Pour the liquid mixture over the dry ingredients and mix well to combine.
-
Spread the mixture evenly on a baking sheet lined with parchment paper.
-
Bake for 20 minutes, stirring halfway through, until golden brown.
-
Remove from the oven and let cool completely.
-
Store in an airtight container.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 25g9%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
