Lafd Engine Co. No. 28’s Vegetarian Black Bean Chili

Lafd Engine Co. No. 28's Vegetarian Black Bean Chili recipe pinit

The Lafd Engine Co. No. 28’s Vegetarian Black Bean Chili is a popular dish served at the Los Angeles Fire Department’s Fire Station No. 28, which is known for its delicious and hearty vegetarian meals.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 10 mins
Servings: 4 Calories: 1200
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion, bell pepper, and garlic cloves. Cook until the vegetables are softened.
  2. Add chili powder, cumin powder, and paprika. Stir well to coat the vegetables.
  3. Add black beans, canned diced tomatoes, and vegetable broth. Bring to a boil, then reduce heat and simmer for 30 minutes.
  4. Season with salt and black pepper.
  5. Serve hot, garnished with fresh cilantro and lime wedges.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 50g17%
Sugars 5g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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