Krunchy Kale Chips

Kale is a nutritional powerhouse, packed with vitamins and minerals. It is one of the most nutrient-dense foods on the planet.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Print Recipe

Easy

Krunchy Kale Chips

Cooking Method: Baking Cuisine: International Courses: Anytime, Appetizer, Snack Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 400

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 cup Kale
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika

Instructions

1. Preheat the oven to 350°F (175°C).
2. Wash and dry the kale leaves thoroughly.
3. Remove the tough stems and tear the leaves into bite-sized pieces.
4. In a large bowl, toss the kale with olive oil, salt, garlic powder, and paprika until well coated.
5. Spread the kale in a single layer on a baking sheet.
6. Bake for 10-15 minutes, or until the edges are crispy and lightly browned.
7. Remove from the oven and let cool for a few minutes before serving.
8. Enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 100kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 4g2%

Sugars 1g

Protein 5g10%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.