Korean Soft Tofu Stew (Soon Du Bu Jigae)
Soon Du Bu Jigae is a popular Korean comfort food known for its spicy and flavorful broth.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Korean Soft Tofu Stew (Soon Du Bu Jigae)
Ingredients
Instructions
-
Heat sesame oil in a pot over medium heat. Add minced garlic and chopped onion, and cook until the onion becomes translucent.
-
Add kimchi and cook for a few minutes until it becomes soft.
-
Add vegetable stock, soy sauce, and gochujang. Stir well.
-
Add soft tofu and gently break it up into chunks.
-
Simmer for 10 minutes.
-
Season with salt and black pepper.
-
Crack the eggs into the stew and let them cook for a few minutes, until the whites are set but the yolks are still runny.
-
Serve hot with cooked rice.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 20g7%
- Sugars 5g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
