Killer Cauliflower

Cauliflower is a member of the cruciferous vegetable family, which also includes broccoli, kale, and cabbage. It is rich in vitamins and minerals, and has been linked to numerous health benefits.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Killer Cauliflower

Cooking Method: Roasting Cuisine: International Courses: Appetizer, Lunch, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 600

Best Season: Fall

Ingredients

Servings

• 1 head Cauliflower
• 2 tablespoon Olive oil
• 1 teaspoon Paprika
• 0.5 teaspoon Cayenne pepper
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Lemon juice
• 1 tablespoon Fresh parsley

Instructions

1. Preheat the oven to 425°F (220°C).
2. Cut the cauliflower into florets.
3. In a large bowl, combine olive oil, paprika, cayenne pepper, garlic powder, salt, and black pepper.
4. Add the cauliflower florets to the bowl and toss until evenly coated.
5. Transfer the cauliflower to a baking sheet and spread it out in a single layer.
6. Roast in the preheated oven for 20-25 minutes, or until the cauliflower is golden brown and crispy.
7. Remove from the oven and let it rest for 5 minutes.
8. Drizzle with lemon juice and sprinkle with fresh parsley.
9. Serve hot as an appetizer or side dish.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 10g4%

Sugars 3g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.