Italian Veggie Rolls

Lasagna, a popular Italian dish, is traditionally made with layers of pasta, meat, and cheese. However, this recipe puts a vegetarian twist on the classic dish by using lasagna sheets to roll up a delicious combination of veggies and flavors.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Italian Veggie Rolls

Cooking Method: Baking Cuisine: Italian Courses: Any, Appetizer, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 15 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 medium-sized Eggplant
• 1 medium-sized Zucchini
• 1 large Red bell pepper
• 1 cup sliced Mushrooms
• 1 cup chopped Spinach
• ¹⁄₂ cup Tomato sauce
• ¹⁄₂ cup grated Mozzarella cheese
• ¹⁄₄ cup chopped Fresh basil leaves
• 2 tablespoon Olive oil
• 2 cloves minced Garlic
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• ¹⁄₂ teaspoon Italian seasoning
• 6 cooked Lasagna sheets

Instructions

1. Preheat the oven to 375°F (190°C).
2. Slice the eggplant, zucchini, and red bell pepper into thin strips.
3. In a pan, heat 1 tablespoon of olive oil over medium heat. Add minced garlic and sauté for a minute.
4. Add mushrooms and sauté until they release their moisture.
5. Add spinach and cook until wilted. Season with salt, black pepper, and Italian seasoning.
6. Spread tomato sauce evenly on each lasagna sheet.
7. Layer the sliced vegetables, sautéed mushrooms and spinach mixture, mozzarella cheese, and fresh basil leaves on top of each lasagna sheet.
8. Roll up the lasagna sheets tightly and place them in a baking dish.
9. Drizzle the remaining olive oil on top of the rolls.
10. Bake in the preheated oven for 15 minutes.
11. Remove from the oven and let it rest for 5 minutes.
12. Serve the Italian Veggie Rolls warm and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 32g11%

Sugars 6g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.