Italian Garlic Marinara Sauce

Marinara sauce is believed to have originated in Naples, Italy, and was traditionally prepared by sailors upon returning to the port.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

Italian Garlic Marinara Sauce

Cooking Method: Simmering Cuisine: Italian Courses: Dinner, Italian Cuisine, Lunch, Sauce Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 30 min Total Time 40 mins

Servings: 4 Calories: 320

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 clove Garlic cloves
• 2 teaspoon Olive oil
• 28 ounce Canned crushed tomatoes
• 2 tablespoon Tomato paste
• 1 teaspoon Dried basil
• 1 teaspoon Dried oregano
• 1 teaspoon Sugar
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoon Fresh basil leaves, chopped

Instructions

1. Heat olive oil in a saucepan over medium heat. Add minced garlic and sauté until fragrant.
2. Stir in crushed tomatoes, tomato paste, dried basil, dried oregano, sugar, salt, and black pepper.
3. Simmer the sauce for 20-25 minutes, stirring occasionally.
4. Remove from heat and stir in fresh basil leaves.
5. Serve the marinara sauce over your favorite pasta or use as a base for pizza or other Italian dishes.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 9g3%

Sugars 6g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.