Irish Asparagus, Leeks With Mint
Asparagus is a popular vegetable in Irish cuisine and is often enjoyed during the spring season.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.
Irish Asparagus, Leeks With Mint
Ingredients
Instructions
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Trim the woody ends of the asparagus and cut into 2-inch pieces.
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Slice the leeks into thin rounds.
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Heat olive oil in a pan over medium heat.
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Add leeks and sauté until soft.
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Add asparagus and cook for 5 minutes.
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Season with salt, pepper, and mint leaves.
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Cook for another 5 minutes until the asparagus is tender.
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Serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
