Indian-Spiced Quinoa With Raisins and Pine Nuts

Quinoa is not a grain but a seed, and it is considered a complete protein source as it contains all nine essential amino acids.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

Print Recipe

Medium

Indian-Spiced Quinoa With Raisins and Pine Nuts

Cooking Method: Boiling, Sautéing Cuisine: Indian Courses: Lunch, Main Dish, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Quinoa
• 2 cup Water
• 2 tablespoon Olive oil
• 1 medium Onion
• 2 clove Garlic cloves
• 1 teaspoon Ginger
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 1 teaspoon Turmeric powder
• ¹⁄₄ teaspoon Cayenne pepper
• ¹⁄₂ cup Raisins
• ¹⁄₄ cup Pine nuts
• 2 tablespoon Fresh cilantro
• ¹⁄₂ teaspoon Salt
• 1 tablespoon Lemon juice

Instructions

1. Rinse the quinoa under cold water and drain.
2. In a medium saucepan, bring water to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes or until all the water is absorbed. Remove from heat and let it rest for 5 minutes.
3. Meanwhile, heat olive oil in a large skillet over medium heat. Add chopped onion, minced garlic, and grated ginger. Sauté until the onion becomes translucent.
4. Add ground cumin, ground coriander, turmeric powder, and cayenne pepper to the skillet. Cook for 1-2 minutes, stirring continuously.
5. Stir in the cooked quinoa, raisins, and pine nuts. Cook for another 2-3 minutes until everything is well combined.
6. Season with salt and lemon juice. Mix well.
7. Garnish with fresh cilantro and serve hot.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 52g18%

Sugars 10g

Protein 8g16%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.