I Love Green Beans

I Love Green Beans recipe pinit

Green beans are also known as string beans or snap beans.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Trim the ends of the green beans and rinse them.
  2. Bring a pot of salted water to a boil and blanch the green beans for 3-4 minutes until they are bright green and tender-crisp. Drain and set aside.
  3. Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
  4. Add the blanched green beans to the skillet and season with salt and black pepper. Sauté for 3-4 minutes until the green beans are coated in the garlic oil and heated through.
  5. Remove from heat and drizzle with lemon juice.
  6. Serve hot as a side dish.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 14g5%
Sugars 6g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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