How to Cook Spaghetti Squash
Spaghetti squash got its name because its flesh, when cooked, resembles spaghetti strands.
This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
How to Cook Spaghetti Squash
Ingredients
Instructions
-
Preheat the oven to 400°F (200°C).
-
Cut the spaghetti squash in half lengthwise and scoop out the seeds.
-
Drizzle olive oil over the cut sides of the squash and season with salt, black pepper, and garlic powder.
-
Place the squash halves cut side down on a baking sheet and roast for 35-40 minutes, or until the flesh is tender and easily shreds into spaghetti-like strands.
-
Remove the squash from the oven and let it rest for 5 minutes.
-
Use a fork to scrape the flesh of the squash, separating it into strands.
-
Serve the spaghetti squash with fresh basil and grated Parmesan cheese on top.
-
Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 30g10%
- Sugars 5g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
