Honey Roasted Sweet Potatoes / Kumara

Honey Roasted Sweet Potatoes / Kumara recipe pinit

Sweet potatoes are a great source of vitamin A and fiber.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Difficulty: Beginner Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 720
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 200°C (400°F).
  2. Peel and cut the sweet potatoes into bite-sized cubes.
  3. In a bowl, mix honey, olive oil, salt, and black pepper.
  4. Add the sweet potatoes to the bowl and toss until well coated.
  5. Spread the sweet potatoes on a baking sheet.
  6. Roast in the preheated oven for 25-30 minutes, or until golden and tender.
  7. Remove from the oven and let them rest for 5 minutes.
  8. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 32g11%
Sugars 12g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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