Honey Oats Munchies

Honey Oats Munchies recipe pinit

Oats are a great source of fiber and can help lower cholesterol levels.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins
Servings: 4 Calories: 720
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine the rolled oats, almonds, pumpkin seeds, honey, coconut oil, cinnamon, and vanilla extract. Mix well.
  3. Spread the mixture evenly on a baking sheet lined with parchment paper.
  4. Bake for 10-15 minutes, or until golden brown, stirring once halfway through.
  5. Remove from the oven and let cool completely.
  6. Once cooled, stir in the dried cranberries, dark chocolate chips, and sea salt.
  7. Transfer to an airtight container and store at room temperature.
  8. Enjoy as a healthy snack anytime!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 28g10%
Sugars 8g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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