Honey-Baked Red Onions

Red onions contain a natural pigment called anthocyanin, which gives them their vibrant color and also provides health benefits.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Honey-Baked Red Onions

Cooking Method: Baking Cuisine: International Courses: Dinner, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 onion Red onions
• 4 tablespoon Honey
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 4 sprig Fresh thyme

Instructions

1. Preheat the oven to 400°F (200°C).
2. Peel the red onions and cut them into thick slices.
3. In a bowl, combine honey, olive oil, salt, and black pepper.
4. Place the onion slices in a baking dish and drizzle the honey mixture over them.
5. Toss to coat the onions evenly.
6. Add fresh thyme sprigs on top.
7. Bake in the preheated oven for 25-30 minutes, or until the onions are tender and caramelized.
8. Remove from the oven and let it rest for 5 minutes.
9. Serve hot as a side dish.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 20g7%

Sugars 10g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.