Homestyle Chickpea Curry from Northern India (Chana Masala)
Chana Masala is a popular dish in Northern India and is often served with rice or flatbread.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.
Homestyle Chickpea Curry from Northern India (Chana Masala)
Ingredients
Instructions
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Heat oil in a pan and add cumin seeds. Once they splutter, add chopped onions, ginger, garlic, and green chilies. Saute until onions turn golden brown.
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Add chopped tomatoes and cook until they turn mushy.
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Add coriander powder, turmeric powder, red chili powder, and salt. Mix well.
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Add cooked chickpeas and simmer for 10 minutes.
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Sprinkle garam masala and garnish with fresh coriander leaves.
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Squeeze lemon juice on top and serve hot with rice or naan.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
