Homemade Date Bars
Dates are one of the oldest cultivated fruits and have been enjoyed for thousands of years.
This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Homemade Date Bars
Ingredients
Instructions
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Preheat the oven to 350°F (175°C).
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In a food processor, blend the dates, almonds, oats, coconut oil, honey, vanilla extract, and salt until well combined.
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Press the mixture into a greased baking dish and bake for 20 minutes.
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Remove from the oven and let it cool for 30 minutes.
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Melt the dark chocolate chips in a microwave or double boiler.
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Drizzle the melted chocolate over the cooled bars.
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Place the bars in the refrigerator for 15 minutes to set the chocolate.
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Cut into bars and serve.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 28g10%
- Sugars 18g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
