Hoisin-Glazed Tempeh with Green Beans and Cashews

Tempeh is a traditional Indonesian food made from fermented soybeans. It is a good source of plant-based protein and is often used as a meat substitute in vegetarian and vegan dishes.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Hoisin-Glazed Tempeh with Green Beans and Cashews

Cooking Method: Baking, Stir-frying Cuisine: Asian, Vegetarian Courses: Dinner, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1280

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 g Tempeh
• 250 g Green Beans
• 100 g Cashews
• 3 tbsp Hoisin Sauce
• 2 tbsp Soy Sauce
• 2 cloves Garlic
• 1 tsp Ginger
• 1 tbsp Cornstarch
• 1 tbsp Vegetable Oil
• 2 stalks Green Onions
• 1 tbsp Sesame Seeds

Instructions

1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Cut the tempeh into thin strips and arrange them on the baking sheet. Bake for 15 minutes.
3. While the tempeh is baking, prepare the sauce. In a small bowl, whisk together the hoisin sauce, soy sauce, minced garlic, minced ginger, and cornstarch.
4. Heat vegetable oil in a large skillet over medium heat. Add the green beans and sauté for 8-10 minutes until they are tender-crisp.
5. Push the green beans to one side of the skillet and add the tempeh. Pour the sauce over the tempeh and green beans, and toss to coat.
6. Cook for another 2-3 minutes until the sauce thickens.
7. Remove from heat and sprinkle with cashews, sliced green onions, and sesame seeds.
8. Let it rest for 5 minutes before serving.
9. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 320kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 25g9%

Sugars 8g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.