Herbed Pumpkin

Pumpkins are not only delicious but also packed with nutrients. They are a great source of vitamins A and C, as well as fiber.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Herbed Pumpkin

Cooking Method: Baking, Roasting Cuisine: American, European Courses: Dinner, Main Course, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 720

Best Season: Fall

Ingredients

Servings

• 500 gram Pumpkin
• 2 teaspoon Olive oil
• 2 tablespoon Fresh herbs (such as rosemary, thyme, sage)
• 2 clove Garlic
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 200°C (400°F).
2. Cut the pumpkin into wedges and remove the seeds.
3. In a small bowl, mix together olive oil, fresh herbs, minced garlic, salt, and black pepper.
4. Place the pumpkin wedges on a baking sheet and brush them with the herb mixture.
5. Roast the pumpkin in the preheated oven for about 30 minutes, or until it is tender and slightly caramelized.
6. Remove from the oven and let it rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 25g9%

Sugars 5g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.