Herbed Green and Wax Beans

Green beans and wax beans are both varieties of snap beans, which are a common ingredient in many cuisines around the world.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Herbed Green and Wax Beans

Cooking Method: Boiling, Sautéing Cuisine: American, Italian Courses: Lunch, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 480

Best Season: Summer

Ingredients

Servings

• 8 ounce Green Beans
• 8 ounce Wax Beans
• 2 tablespoon Olive Oil
• 2 clove Garlic
• 1 teaspoon Fresh Herbs (e.g. thyme, rosemary)
• 1 tablespoon Lemon Juice
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Trim the ends of the green and wax beans.
2. Bring a large pot of salted water to a boil and blanch the beans for 3-4 minutes until crisp-tender. Drain and set aside.
3. In a large skillet, heat the olive oil over medium heat. Add the garlic and cook until fragrant.
4. Add the blanched beans to the skillet and toss to coat in the oil and garlic.
5. Sprinkle with fresh herbs, lemon juice, salt, and black pepper. Cook for an additional 2-3 minutes.
6. Remove from heat and let rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 14g5%

Sugars 4g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.