Hearty Oatmeal

Hearty Oatmeal recipe pinit

Oats are a great source of fiber and can help lower cholesterol levels.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 5 min Cook Time 15 min Total Time 20 mins
Servings: 2 Calories: 500
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a saucepan, bring almond milk to a gentle simmer.
  2. Add rolled oats and stir well.
  3. Cook over medium heat for about 10-15 minutes until the oats are tender, stirring occasionally.
  4. Remove from heat and stir in maple syrup.
  5. Serve the oatmeal in bowls and top with fresh berries, chopped nuts, and a sprinkle of ground cinnamon.
  6. Enjoy your hearty oatmeal!
Nutrition Facts

Servings 2


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 45g15%
Sugars 10g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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