Hearty Oatmeal
Oats are a great source of fiber and can help lower cholesterol levels.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Hearty Oatmeal
Ingredients
Instructions
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In a saucepan, bring almond milk to a gentle simmer.
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Add rolled oats and stir well.
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Cook over medium heat for about 10-15 minutes until the oats are tender, stirring occasionally.
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Remove from heat and stir in maple syrup.
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Serve the oatmeal in bowls and top with fresh berries, chopped nuts, and a sprinkle of ground cinnamon.
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Enjoy your hearty oatmeal!
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 45g15%
- Sugars 10g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.