Healthy Raw Brownies

Raw brownies are a healthier alternative to traditional baked brownies as they retain more nutrients and enzymes from the raw ingredients.

This is vegan and gluten free recipe. Dish can be prepared in 140 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Healthy Raw Brownies

Cooking Method: No cooking required Cuisine: International Courses: Anytime, Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 20 min Rest Time 120 min Total Time 2 hrs 20 mins

Servings: 8 Calories: 1440

Best Season: Suitable throughout the year

Ingredients

Servings

• 1.5 cup Dates
• 1 cup Almonds
• 3 tablespoon Cocoa powder
• 2 tablespoon Coconut oil
• 1 teaspoon Vanilla extract
• 1 pinch Salt

Instructions

1. Place dates, almonds, cocoa powder, coconut oil, vanilla extract, and salt in a food processor.
2. Process until the mixture becomes sticky and holds together when pressed.
3. Line a baking dish with parchment paper and press the mixture evenly into the dish.
4. Refrigerate for at least 2 hours to allow the brownies to set.
5. Cut into squares and serve.

Nutrition Facts

Servings 8

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 18g6%

Sugars 10g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.