Healthy Kale Chips!
Kale is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as antioxidants.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Healthy Kale Chips!
Ingredients
Instructions
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Preheat the oven to 350°F (175°C).
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Wash and dry the kale leaves thoroughly.
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Remove the tough stems and tear the leaves into bite-sized pieces.
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In a large bowl, toss the kale with olive oil, salt, garlic powder, and paprika until evenly coated.
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Spread the kale in a single layer on a baking sheet.
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Bake for 10-15 minutes, or until the edges are crispy.
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Remove from the oven and let cool for a few minutes before serving.
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Enjoy your healthy kale chips!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 15g5%
- Sugars 2g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.