Healthy Caramel Apple Popcorn

Healthy Caramel Apple Popcorn recipe pinit

Popcorn is one of the oldest snack foods, with evidence of popcorn consumption dating back thousands of years.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Pop the popcorn kernels using your preferred method.
  3. In a small saucepan, melt the coconut oil over low heat.
  4. Stir in the maple syrup and cinnamon until well combined.
  5. In a large mixing bowl, pour the caramel mixture over the popped popcorn and toss until evenly coated.
  6. Spread the caramel-coated popcorn onto a baking sheet lined with parchment paper.
  7. Bake in the preheated oven for 8-10 minutes, or until the caramel is slightly crispy.
  8. Remove from the oven and let it cool.
  9. Once cooled, mix in the dried apple chips.
  10. Serve and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 25g9%
Sugars 10g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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